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Join the Examined Life Newsletter!

We're passionate about helping you feel your best at every stage of life. Our goal is to keep our patients in tune with the best of modern health care. As a member of our VIP newsletter, you can look forward to insightful articles, tips, office events, and healthy recipes. Don't forget to forward it to a friend!


This month’s newsletter topics include:

  • A Perfect Time For Pre-Summer Skincare

  • Save The Date: Gift Of Glow Event

  • Rosacea Awareness Month: Treatment Specials

  • Dr. Brokus Named A Best Doctor By The Women’s Choice Award

  • Decide Today, For Tomorrow: Healthcare Decisions Day

  • When to Start Preventative Botox®

  • Autoimmune Paleo Sweet Potato and Spinach Ravioli


As we eagerly await the sunny days ahead, it's the perfect moment to give our skin the love it deserves. The sun, while a source of joy and vitamin D, can be tough on our skin. This can be especially true if we've just had a laser treatment. Our treatments carefully target the top layer of your skin, making it temporarily more sensitive to the sun. Getting treatments done now means your skin will be ready to face the summer sun!

Your Post-Treatment Summer Care Kit

Even if you start treatments now, remember the summer skincare essentials – sunscreen, broad-brimmed hats, and avoiding direct sun exposure during peak hours (10 am to 2 pm). Your skin will thank you for it!

Our Laser Options with Nordlys Light & Bright™ system:

  • Frax Laser 1550: Uses tiny fractions of laser beams to stimulate collagen production and promote healing. This laser can be used to treat texture, fine lines and wrinkles, stretch marks, acne scars, and surgical scars.

  • IPL Photofacial: Uses an intense pulsed light (IPL) laser to treat pigment issues, including brown spots, sun damage, red spots, rosacea, spider veins, and broken blood vessels. IPL photo facials can be used on the face, neck, shoulders, chest, arms, legs, and almost every other part of the body.

Ready to embrace the summer with gorgeous, healthy skin? Click here to read more about the Nordlys Light & Bright™ system, or reach out to our office today to book your appointment! ☀️


Save The Date: Gift Of Glow Event

Ready to celebrate Mom (or yourself!) with a touch of luxury this Mother's Day?

Look no further than our Gift of Glow Event, featuring a trio of luxurious treatments designed to leave you feeling radiant and rejuvenated.

When: Thursday, May 9th, 4:30pm - 7:30pm

Where: 276 US-1, York, ME 03909

Learn more about BOTOX® Cosmetic for smooth, youthful skin, Nordlys Light & Bright™ to rejuvenate and illuminate, and custom facials for a radiant glow.

You'll also enjoy:

  • Raffle prizes

  • Goodie bags

  • Event-only pricing

  • Wine & d'oeuvres

Plus, bring a friend to receive an extra raffle ticket! Don't miss this incredible opportunity to connect, learn, and embrace your inner glow. We're excited to celebrate with you!

Watch your inbox for your invitation to RSVP! We'll be sending out details soon on how to secure your spot at this exclusive event.

For any questions, feel free to contact us at 207-977-0333.


Rosacea Awareness Month Treatment Specials

Rosacea is more common than many realize, affecting an estimated 16 million Americans, and yet it remains under-treated. For those navigating this condition, information about symptoms, triggers, and treatment options is crucial. As we recognize April as Rosacea Awareness Month, consider taking the time to understand this skin condition. Whether it's seeking treatment or learning to manage triggers, knowledge is power when it comes to living with rosacea. 1

Symptoms of rosacea can include: 2

  • Redness and flushing

  • Swollen bumps that look like acne

  • Burning, tender sensation

  • Dry or irritated eyes

  • Spider veins

In honor of Rosacea Awareness Month, we're presenting an offer that celebrates both awareness and self-care. When you purchase a package of Light and Bright™ treatments this April, you’ll receive a complimentary Glo2 Facial.

Our Light & Bright™ treats the skin for conditions including sun damage, age spots, redness, spider veins, and rosacea.

Meanwhile, Glo2Facial offers six different customization options to work with your body's natural mechanisms and targets skincare conditions including:

  • Oily, acne-prone skin

  • Irritated skin

  • Dry, dull skin

  • Uneven skin tone and texture

  • Fine lines and wrinkles

  • Elasticity and firmness

  • Redness

Each customization option is crafted with highly effective, natural ingredients including, bamboo charcoal, willow bark, green tea, marula oil, rosehip oil, hyaluronic acid, and more. The beauty of Glo2Facial lies in its ability to adapt to different skin types and issues.

Interested in seeing what these innovative treatments can do for you?

Book your treatment today!


I am excited to share that I have been named a Best Doctor by the Women's Choice Award!

The Women’s Choice Award Best Doctors™ designation is a coveted credential that identifies the nation’s best doctors based on robust criteria that have been established through national surveys of women across the country. This award is only given to doctors who have demonstrated that they provide the highest care and commitment to their patient's health and well-being, and it is the only designation that takes into consideration the preferences of women when selecting their healthcare providers. You can read the full press release on my award here!

I am humbled and forever grateful to be in the position that I am to care for others as my vocation. People seek me out oftentimes at their most vulnerable stages of life. I do not take that lightly. While receiving awards feels good, achieving great outcomes for my patients feels even better. If I can ease someone’s daily burden by listening to their story, use my hands to lessen their pain with osteopathic manipulation, or teach them how to eat and exercise for longevity, then I will keep doing that.

From the bottom of my heart, I want to extend a heartfelt thank you to all my wonderful patients. Together, we'll continue to strive for health, happiness, and a life well-lived.


We invite you to join us at our free event in honor of National Healthcare Decisions Day on April 16th, from 4:30pm - 7:00pm. At Examined Life, we're dedicated to your well-being, which includes helping you take charge of your healthcare choices. For this event, we will provide counseling, assist with completing advance directives for Maine and New Hampshire, and offer notarization services.

The Importance Of Advanced Directives:

  • Allows you to express your wishes if you become incapacitated and unable to communicate

  • Minimizes stress and reduces potential conflicts among family members

  • Prevents unnecessary pain, unhelpful procedures, and unwanted hospitalizations

  • Most importantly, gives your loved ones peace of mind

Take this vital step toward managing your healthcare decisions and join us on April 16th, giving you and your loved ones comfort and assurance for the future.

Make your healthcare decisions known!

Contact our office at 207-977-0333 to RSVP.


When to Start Preventative Botox

In the quest for youthful and wrinkle-free skin, preventative Botox® has emerged as a popular solution to combat the signs of aging before they fully take hold. But the question remains: when is the ideal time to start preventative Botox® treatments?

For wrinkle-prone individuals, a good age to start preventative treatment is in the mid-late 20s to early 30s. One key indicator that it may be time to consider preventative treatment is the presence of static wrinkles - those that are visible even when the face is at rest. If you start noticing fine lines around your eyes or forehead that don't disappear when you relax your facial muscles, it might be a sign that it's time to explore preventative options.

Ultimately, the decision to start preventative treatment should be based on individual factors such as skin condition, genetics, and personal preferences.

Why we choose Botox®:

  • Botox® is the first and only treatment endorsed by the FDA to temporarily improve the appearance of moderate to severe frown lines, crow's feet, and forehead lines in adults.

  • Minimal downtime

  • You may start to see results within 24-48 hours for moderate to severe frown lines

  • Provides predictable, subtle results, ensuring you maintain your natural appearance while reducing the visibility of facial lines.

Start your preventative skincare journey today!


Craving a delicious and satisfying pasta dish that's AIP-friendly? Look no further! This Autoimmune Paleo and Vegan Sweet Potato and Spinach Ravioli offers a flavorful twist on comfort food using nourishing ingredients.


Thank you again for choosing Examined Life!

It’s our priority to continue providing top-notch service to patients like you. Please leave us a review!

It will only take a minute, and your valuable feedback will help us improve and make a huge difference to our practice. Thank you!


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Our mailing address is:
276 US-1, York ME 03909

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